Afoot and Lighthearted: A Journal for Mindful Walking, a beautiful new book by Nashville nonfiction author Bonnie Smith Whitehouse, is clearly a labor of love. Whitehouse will discuss her new guide to meditative meandering at Parnassus Books in Nashville on March 7.
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Afoot and Lighthearted by Bonnie Smith Whitehouse is a delightful guide to walking, writing, and well-being